Let steam rejuvenate you from the inside out.

Steaming can effectively remove toxins which are the main cause for poor skin, wirinkes and overall aging.

Helps loosen mucus, clear airways, and alleviate symptoms of coughs, colds, and sinus congestion

Sweating removes toxins from the body. Sitting in a steam cabin for just 20 minutes can rid the body of an entire day’s sweat and all of the toxins that come with it. Toxins can cause havoc throughout the body, can cause disease and age the skin prematurely. Steaming can help eliminate the body of unwanted toxins to rejuvenate the entire body inside and out.

We recommend a 20-30 min body steam session 2-3 times a week.

Helps loosen mucus, clear airways, and alleviate symptoms of coughs, colds, and sinus congestion

The relaxing heat and salt inhalation can promote calmness and ease stress.

The heat causes the body to release endorphins that reduce the feeling of stress in the body. After you will feel rejuvenated and content.

The warmth from the steam can help dilate blood vessels, improving blood flow. 

Capillaries dilate when exposed to the heat of a sauna or steam room, so blood flows freely and easily through the whole body, transporting oxygen everywhere you need it and leaving you feeling refreshed.

The heat of steam and saunas get you sweating which can help even shed a few extra pounds of water weight.

Wet heat opens and thins mucous membranes in your body, sinuses, throat and lungs. Loosening mucous can immediately be felt after entering a sauna as your breathing feels clearer. This can be especially beneficial for those who suffer from chronic congestion or sinus infections.